Deep Tissue Massage
Deep tissue massage is a technique that uses slow and deep strokes and a sustained pressure to target the deeper layers of your muscles and the connective tissues around them.
A deep tissue massage is a great choice for anyone who engages in physical activities or those who have an injury or chronic pain.
1. Relief from pain: There are many chronic pain conditions that can be eased by deep tissue massage. Pain from sports injuries can be reduced too.
2. Faster healing: There is some evidence that deep tissue massage may aid faster healing, due to increased blood flow and reduced inflammation.
3. Reduced blood pressure: Regular deep tissue massage may help to reduce blood pressure and therefore reduce risk factors for serious disease.
